Sports chiropractic combines common chiropractic changes with Highly developed smooth tissue tactics, rehab physical exercises, and physiotherapy modalities like electrical muscle stimulation and ultrasound. This comprehensive tactic focuses on performance, recovery, and personal injury prevention.
Dr. Michael Solis and our staff at Solis Chiropractic are dedicated to assisting athletes Recuperate from injuries and strengthen their Over-all general performance. With individualized, helpful therapies, we deal with the basis reason for your ache, supplying lengthy-Long lasting aid and supporting you will get back to accomplishing That which you enjoy.
Custom-made Care: Each individual injuries is exclusive, Which is the reason we offer a customized cure plan tailor-made for your precise needs and Activity.
It is determined by your targets and needs. Acute accidents may possibly demand much more Recurrent visits to begin with, although wellness and general performance care may be once a month or as needed to keep up mobility and prevent long run concerns. We’ll develop a strategy that fits you �?no pushy prolonged-time period contracts.
Postural Correction: Correcting any imbalances in posture aids cut down pressure on the human body and will prevent more injuries from occurring Down the road.
High School Athletes: From soccer to track and industry, we support young athletes continue to be healthy and perform at their most effective.
Spinal Adjustments: Mild spinal manipulations aid align the spine and decrease pressure on nerves, improving movement and cutting down ache.
Stretching and Strengthening Exercises: We offer personalized stretches and exercises that reinforce the sports rehab chiropractor san diego muscles and joints throughout the hurt spot, improving upon adaptability and steadiness.
Numerous people knowledge relief immediately after just one session, but prolonged-term enhancement normally calls for a personalised strategy tailor-made on your goals and injury historical past. We target equally rapid suffering reduction and setting up long-expression energy and resilience.
Sports injuries rehabilitation is actually a specialized approach to managing and recovering from injuries sustained during Bodily action. The purpose is to reduce soreness, market therapeutic, and restore toughness, flexibility, and performance so that you could get again for your sport or activity with self-assurance.
We deal with the foundation explanation for your soreness or dysfunction, not only the symptoms, to help you shift far better and carry out at your best.
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Tender Tissue Therapy: Techniques such as therapeutic massage, myofascial launch, and induce position therapy goal muscle tightness and rigidity, endorsing healing and lowering discomfort.
At LiveSmart Chiropractic & Rehab, we’re right here to assist your Lively lifestyle and enable you to recover stronger than ever.